stars
stars

Appointment

45 minutes video call

Free Messaging

3 Sessions

45 minutes video call

Free Messaging

5 Sessions

45 minutes video call

Free Messaging

7 Sessions

45 minutes video call

Free Messaging

About the therapist

Merhaba, ben Uzman Klinik Psikolog İlkay Dingeç. Bazen bir merhabanın nelere iyi geldiğini gayet iyi bilirim. Şu anda bu sayfada olmanız içinde bulunduğunuz o sis bulutunu aralama cesareti gösterdiğiniz anlamına geliyor. Ve tüm psikoterapileri başarıya ulaştıran en mühim nokta bireyin değişme arzusu ve cesaretidir. Bu nedenle sizi gönülden tebrik ederim. 2009 senesinde anestezi bölümünü bitirdim. Bu alanda çalışırken eş zamanlı olarak psikoloji eğitimimi tamamladım. Ardından Maltepe Üniversitesi Klinik Psikoloji Yüksek Lisans Programından mezun oldum. Ardından Marmara Üniversitesi-Aile Danışmanlığı programını tamamladım. Şu anda 16 yaş ve üzeri bireyler ile çalışmalarımı sürdürmekteyim. Değerli okuyucu, hayat bir yol gibidir. Yol aynı olsa bile herkesin yolculuğu kendine özgüdür. Nerelerde mola verme ihtiyacı hissediyorsunuz? Veyahut nerelerden geçerken camı açıp rüzgarı hissetme coşkusuyla doluyorsunuz? Tüm bunları koşulsuz kabul çerçevesinde anlamaya çalışmak esas hedefimdir. Terapi sürecim kişiden kişiye göre değişiklik göstermektedir. Takdir edersiniz ki herkesin çocukluğu, kaygıları, hüzünleri, bilişsel uğraşları, yaşamı farklıdır. O nedenle herkesin terapisi parmak izi gibidir. Deneyimlerim de beni bu sonuca getirmektedir. Bu nedenle terapide amaçlarınıza ulaşmanıza yardım ederken en büyük motivasyonum iç dünyanızı "sizin pencerenizden" anlamak ve bu yönde bir yol haritası çizmektir. Uzman Klinik Psikolog ve Aile Danışmanı İlkay Dingeç

Education

2017 - Doğuş Üniversitesi

2020 - Maltepe Üniversitesi

Certificates

2022 - Çift Terapisi ve Sorunlarında Bilişsel Davranışçı Terapi Teknikleri/Kullanımı

2022 - Çift Terapisi ve Sorunlarında Bilişsel Davranışçı Terapi Teknikleri/Kullanımı

2023 - Aile Danışmanlığı

Specialties

Obsessive Compulsive Disorder Panic Disorder Trauma and PTSD Depression Covid-19 Phobia Loss Anxiety Bipolar Disorder Eating Disorders Addictions Personality Disorders Anger Management Relationship Problems Sleeping Disorders Adaptation Problems Mood Disorders Flirting Violence LGBT+ Psychosomatic Disorders Feeling Worthless and Insignificant Existential Crisis Borderline Personality Disorder Emotions Social Anxiety Attention Deficit Chronic Illness Narcissistic Personality Lack of Motivation Game Addiction Adult Psychology Life Coaching Procrastination Loneliness Divorce Born-out Syndrome (BOT) Health Anxiety (Hypochondria) Being Cheated on Emotional Eating Self-esteem Problems Exam Anxiety Attention Deficit Hyperactivity Disorder (ADHD Communication Problems Perfectionism Somatic Symptom Disorder Time Management Stress Antisocial Personality Internet Addiction Gambling Career Guidance
4.9/5
Toplam danışan değerlendirme yaptı

Comments

Get instant therapy from online therapists to start therapy right now

Online Therapists Available Now

Expert Therapist Betül Sena Meral

Betül Sena Meral

Expert Therapist
24 Comment

Expert Clinical Psychologist Betül Sena MERAL completed her undergraduate education at Istanbul Commerce University, Department of Psychology. He received Pedagogical Formation training at Marmara University. He completed his master's degree in Clinical Psychology at Üsküdar University. He completed his master's degree with his thesis titled "Examination of the Relationship Between Social Appearance Anxiety and Perceived Social Support in University Students". During his education, he attended private kindergartens, Bakırköy Prof. Dr. He did his internship at Mazhar Osman Mental Health and Neurological Diseases Training and Research Hospital, NPİSTANBUL Neuropsychiatry Hospital. In the early years of her career, she worked in private kindergartens, colleges and special education. During this period, he saw clients in private counseling centers. For the last 4 years, he has been continuing his business life with individual therapy and seminars given in various institutions. He works with adolescents and adults on topics such as depression, social anxiety, stress management, motivation, self-confidence, panic disorder, obsessive compulsive disorder, generalized anxiety disorder, trauma, and coping with difficulties encountered in daily life. He works with -Cognitive Behavioral Therapy -Schema Therapy -EMDR Therapy Schools.

Expert Therapist Dilara Irmak Gaygusuz

Dilara Irmak Gaygusuz

Expert Therapist
8 Comment

Clinical Psychologist and Writer Dilara Irmak Gaygusuz completed her undergraduate degree at TOBB University of Economics and Technology, Department of Psychology, and her master's degree in Clinical Psychology at Medipol University. He successfully presented his thesis titled “The Effect of Positive Writing Intervention on Emotion Regulation Skills”. And during his undergraduate life, “Who Am I Actually?” He wrote a book called. In this book, he explains how the world looks from a child's perspective. He actively continues his writing process. She is writing her second book, which tells about a woman's struggle for life and her search for meaning. During his undergraduate education, he did his internship for a total of 10.5 months in the adult inpatient psychiatry service and psychiatry outpatient clinic at Atatürk Training and Research Hospital, and in the child-adolescent inpatient psychiatry service and psychiatry outpatient clinic at Yenimahalle Training and Research Hospital. During his master's degree, he completed his internship in the psychosis service at Bakırköy Psychiatric Hospital and ÇAMATEM. He speaks English at an advanced level and French at a beginner level. During his specialist training, he received training on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. He receives training and supervision on the psychodynamic school. Participated in the Dance-Movement Therapy Working Group. He continues his psychodrama training. Publication: Uğurlu, GK, Uğurlu, M., AKINCI, MB, Gaygusuz, DI, Erol, Sibel., APAYDIN, ZK, … & ÇAYKÖYLÜ, A. The role of sleep hygiene and psychopathology in improving the quality of life and treating sleep disorders in cancer patients: A path analysis study. Journal of General Medicine, 31(4), 344-348.

 Hilal Uney

Hilal Uney

1 Comment

I am Clinical Psychologist Hilal Üney. I graduated from Istanbul University, Department of Psychology in 2018. Then, in 2022, I completed the Clinical Psychology master's program at the University of Bergamo in Italy with distinction. I am currently continuing my doctoral studies in the Research in Psychology program at the University of Valencia in Spain. Since my undergraduate education, I have received training in Dynamic Psychotherapy, EMDR (level 1 and 2), Neuropsychoanalytic Clinical Training, and Transference-Focused Therapy, and I use them eclectically in my clinical practice. In addition, I received Rorschach and TAT Projective Tests Training, Multiphasic Personality Inventory MMPI-RF-2 Training, Psychological First Aid, and Consultation Training for Psychiatric and Neuropsychological Diseases. I also gained my clinical and internship experiences in various national and international institutions. I worked with immigrants and refugees for 3 months at AMSED (Association Migration Solidarité Echange et Développement) in Strasbourg, France, and for 4 months at Centro Etnoclinico Fo.R.Me – Cooperativa Impresa Sociale Ruah in Bergamo, Italy, working on intercultural psychology and ethnocentric psychology. I gained experience on clinical interview methods. Nationally, I continued my postgraduate research with psoriasis patients at the Dermatology outpatient clinic of Trakya University Faculty of Medicine for 6 months, and I gained various experiences by working with disabled individuals for 4 months at SODAM in Edirne. As someone who attaches importance to professional development, I attended many academic congresses and conferences and presented my own work. I will be completing my master's degree at The Festival of Touch 2023 in Marseille, France, titled "Affective Touch and How Does It Relate to Psychopathology?" I presented it under the name . In 2022, I presented two of my studies (Ways of Moral Justification of Prejudice Against Sex Workers and Ways of Moral Justification of Discrimination Against Animals) at national congresses. As a psychotherapist, my biggest goal is to accompany and guide people in the process of understanding themselves, to bring darkness to light and to save them from the burdens of the past.

Expert Therapist Ecem Eker

Ecem Eker

Expert Therapist
4 Comment

Expert Clinical Psychologist Ecem Eker graduated from Üsküdar University, Department of Psychology in 2018. Then, without taking a break, he successfully completed his master's degree at Üsküdar University, Department of Clinical Psychology and received his specialization. It provides online and face-to-face session support to its clients with appropriate approaches in line with the needs of the individual. His main areas of interest are; depression, anxiety problems, stress and stress management, anger problems, social anxiety disorder, obsessive-compulsive disorder, post-traumatic stress disorder, relationship-couple problems. Throughout his education and working life, he has attended and continues to participate in congresses, seminars and working groups in a wide variety of fields.

Expert Therapist Kevser Yıldırım

Kevser Yıldırım

Expert Therapist
19 Comment

I am expert clinical psychologist Kevser Yıldırım. I'm here to support you.

Terappin arkaplan desen

Your First Session at Terappin is 15% Off with Code BASLA15

Take the first step in your therapy journey towards a more peaceful life with Terappin's licensed therapists.

Start Your Therapy Journey