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Beck Depression Inventory (BDI) – Free Online Test

Sometimes it is natural to feel many negative emotions such as fatigue, malaise, and lack of motivation. However, when these negative feelings start to drain your life energy and make you unmotivated towards life, depression can occur. If you've been feeling tired, depressed, and unmotivated for at least a week, solving this quiz can help you understand yourself. Because all the emotional, intellectual, and physical propositions you will see in the Beck Depression Test point to common symptoms that may be related to the severity of depression in the person. If you conclude that your depression level is severe, it is beneficial to consult an expert psychologist to eliminate the symptoms and step into a more comfortable life. In addition, I would like to remind you that this test is not diagnostic; but can help diagnose. Only a specialist psychologist can make the most accurate diagnosis. Now you can take the test and understand yourself better!

Frequently asked questions

What does the Beck Depression Inventory (BDI) measure?

The BDI is a 21-question self-report inventory that looks at common symptoms of depression, such as sadness, loss of interest, tiredness and changes in sleep or appetite. Each answer is scored and the total shows the overall level of symptoms.

Is the BDI online test a diagnosis?

No. Online tests like this one give you an idea, not a diagnosis. Only a qualified mental health professional can make an assessment after talking with you.

What should I do if my BDI score is high?

If your result worries you or the feelings it describes affect your daily life, it can help to talk to an expert psychologist; on Terappin you can book an online session with one. If you have thoughts of harming yourself, call your local emergency number (112 in Türkiye and across Europe) or go to the nearest emergency department.

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Beck Depression Inventory (BDI) – Free Online Test

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