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Perceived Social Support Scale (PSSS)

An assessment tool that measures the perceived level of social support individuals receive from their family and friends. Social support is a crucial factor in enhancing an individual’s coping skills and psychological resilience. This scale helps identify whether the social environment is perceived as supportive.

1 - My family gives me the help and support I need.

2 - My family is willing to listen to me whenever I need to talk.

3 - My family stands by me in difficult times.

4 - My family shares my successes and is proud of me.

5 - My family supports my decisions.

6 - My family accepts me as I am.

7 - My family comforts me when I feel down.

8 - My family encourages and motivates me.

9 - My family enjoys spending time with me.

10 - My family makes me feel valued.

11 - My family shows interest in important events in my life.

12 - My family helps me when I have to make difficult decisions.

13 - My family gives me a sense of security.

14 - My family forgives my mistakes.

15 - My family understands my troubles.

16 - My family is there for me when I feel lonely.

17 - My family helps me feel safe.

18 - My family feels proud of me.

19 - My family gives me hope for the future.

20 - I have a strong bond with my family.

21 - My friends give me the help and support I need.

22 - My friends are willing to listen to me whenever I need to talk.

23 - My friends stand by me in difficult times.

24 - My friends share my successes and are proud of me.

25 - My friends support my decisions.

26 - My friends accept me as I am.

27 - My friends comfort me when I feel down.

28 - My friends encourage and motivate me.

29 - My friends enjoy spending time with me.

30 - My friends make me feel valued.

31 - My friends show interest in important events in my life.

32 - My friends help me when I have to make difficult decisions.

33 - My friends give me a sense of security.

34 - My friends forgive my mistakes.

35 - My friends understand my troubles.

36 - My friends are there for me when I feel lonely.

37 - My friends help me feel safe.

38 - My friends feel proud of me.

39 - My friends give me hope for the future.

40 - I have a strong bond with my friends.

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